Sea Salt & Coconut Oil Dark Chocolate Bars


Image of sea salt and coconut oil dark chocolate bars on white plate

There are very few things that go as well together as chocolate and a good cry.  Am I right, ladies?

It is another chilly, dreary day today where we are stuck inside.  Usually, these days tend to get me a bit stir crazy, but not today.  You see, I have something to look forward to.  That is, movie watching.  But not just any movie.  Probably one of my new favorites--The Shack.

I first read The Shack novel seven years ago while I was a sophomore in college.  It was not part of any class, simply a book I chose to add to my reading list.  Needless to say, I am so thankful I was reading it on my Nook, because had it been a hard copy my tears would no doubt have ruined each of the delicate pages.

Now I know that there is quite a bit of controversy over this story in the Christian community and I am not here to argue theology.  Having God represented by an African-American woman or a Native American man did not offend me in the slightest.  If anything it helped me grow closer to God by having a comforting mental figure to help personify Him.

I can only say that this book stirred up a renewed sense of hope within my faith at a most crucial time in my life.  So you can imagine my excitement and trepidation when they announced a full-fledged movie being made based on it.

After seeing the movie in theaters I was very pleased with the filmmakers' adaptation of the book.  Though there were a few differences, they did not deter me from having those same feelings come up from seven years ago.  I knew I needed to own this movie and decided to purchase it as soon as it came out.

Sometimes I am so grateful for our technology because using Amazon Prime allowed me to buy the movie two weeks earlier than it's scheduled release.  That said, my husband and I watched it this weekend, and I plan on watching it again today.  Because what else is naptime for if not to let mom get out a good cry?

Of course, no movie, let alone an emotional one, is that great without a heaping dose of chocolate.  So I decided to throw together one of my favorite snack recipes--Coconut Oil Dark Chocolate Bars.  They are smooth, rich, healthy (in moderation) and take five minutes to make--1 hour to chill.






  • 3/4 cup Pure Refined Coconut Oil
  • 3/4 cup Hershey's Special Dark Cocoa Powder (can use regular if you prefer)
  • 1 tbs. Honey
  • 1 tbs. Sugar (brown or white--your choice)
  • 1 tsp. Pure Vanilla Extract
  • Pinch of Sea Salt

1. Heat coconut oil in a medium saucepan on low until it is completely melted.

2. Add all of the other ingredients and mix until smooth.


3. Cover an 8 X 8 brownie pan with parchment paper and pour chocolate mixture inside.


4. Freeze for 1 hour, break apart and enjoy!




Helpful hint--if using dark chocolate I like to add some extra salt crystals to the chocolate about halfway through the chilling process.

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